Less IS More
You understand your patterns. But you still feel stuck.
— The familiar cycle —
You have spent years observing yourself with care and honesty. You can name the root of your hesitation, point to the habit that keeps you rewriting work late at night, and pinpoint the conversation you keep quietly postponing.
This is never a lack of intelligence or commitment. It simply means that intellectual insight has outpaced your nervous system's capacity to feel safe in real time.
Yet when the moment comes to act, the familiar impulse takes over anyway. The nervous system tightens, the mind demands more preparation, and you find yourself right back at the beginning of the loop.
When you pause the race for another conceptual breakthrough and bring your attention back down into the body, you finally give yourself room to experience something genuinely different.
Give yourself room to notice what’s happening.
Self-work can quietly become exhausting when every uncomfortable feeling is treated as another lesson to analyse, fix, or overcome.
Less IS More is an unhurried fifteen days guided by David Giddings to replace pressure with presence. Through short daily practices, breathwork, and shared live calls, you learn to recognise your cues and move forward with quiet self-trust.
Ready to take that one meaningful step?
Join me for 15 days of guided somatic exploration, 3 live interactive calls, and grounding daily prompts designed to help you drop into your body and act with clarity.
£25
Full 15-day challenge · Commencing 2 November
Replays provided if you cannot attend the live sessions in real time.